Explore our therapy
Individual & Family
Therapy
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.
We all tend to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most critical person in your life.
Explore our therapy
Individual & Family Therapy
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.
We all tend to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most critical person in your life.
Not sure about therapy?
Most Common Questions
Not sure about therapy?
Most Common Questions
Need a solution?
Explore Our Programs
I often help in your communication by "translating." Many conflicts are due to the misunderstanding of emotional content.
Anxiety is stress, fear, control, and a feeling of tension, elevated heart rate, and racing thoughts wrapped in one.
Losing interest, sleeping often, isolating yourself, frequent crying, and severe sadness are all symptoms of depression, among others.
Our coping mechanisms and stress management skills help us handle all we carry logistically and emotionally.
Relationships require a high degree of communication and understanding to reach a common goal.
Trauma and Post Traumatic Stress may sometimes go untreated due to our will to cope.
Grief and loss are fundamental parts of life and may cause extreme sadness or anger.
Holding Space for Growth & Vulnerability
Focusing on You
“Seeing yourself differently is often the first step to living the life you truly want to live..”
Hi, my name is Preston. If you’re feeling stuck in a negative cycle with your relationships, or anxiety & depression, I’m here to help you experience the change, relief and lightness you’re looking for. I’m a therapist with a passion for change work that makes a real difference in the lives of individuals and couples that I see.
Holding Space for Growth & Vulnerability
Focusing on You
“Seeing yourself differently is often the first step to living the life you truly want to live.”
Hi, my name is Preston. If you’re feeling stuck in a negative cycle with your relationships, or anxiety & depression, I’m here to help you experience the change, relief and lightness you’re looking for. I’m a therapist with a passion for change work that makes a real difference in the lives of individuals and couples that I see.
Testimonials
What People Are Saying
“Preston’s taught me so much about a subject I thought I was already an expert on: myself!”
“I was able to rekindle certain relationships with others from Preston’s teachings.”
“I let anxiety take over my life for too long. Now I have the strength to control my emotions.”
What People Are Saying
“Preston’s taught me so much about a subject I thought I was already an expert on: myself!”
“I was able to rekindle certain relationships with others from Preston’s teachings.”
“I let anxiety take over my life for too long. Now I have the strength to control my emotions.”
What People Are Saying
“Preston’s taught me so much about a subject I thought I was already an expert on: myself!”
“I was able to rekindle certain relationships with others from Preston’s teachings.”
“I let anxiety take over my life for too long. Now I have the strength to control my emotions.”
Questions about therapy
The Most Common Questions
Questions about therapy
The Most Common Questions
